celiac awareness

May is Celiac Awareness Month

What is Celiac? A lot of people often changes their diet to a gluten-free diet, but for people with celiac disease, a gluten-free diet is a MUST! According to celiac.org Celiac disease is a serious autoimmune disease that occurs in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine.…

Gluten-Free Diet

Understanding Gluten-Free Diet

Lotus Restaurant Gluten-Free Diet 101 Gluten Gluten is a type of protein found in wheat, rye, and barley and triticale. Common Foods That Contain Gluten Pasta Noodles Breads and Pastries Sauce and Gravy Beer The Diet A gluten-free diet excludes the protein gluten. What are the Benefits? Eating gluten-free foods helps people with celiac disease…