Gluten-Free Diet

Understanding Gluten-Free Diet

Lotus Restaurant Gluten-Free Diet 101 Gluten Gluten is a type of protein found in wheat, rye, and barley and triticale. Common Foods That Contain Gluten Pasta Noodles Breads and Pastries Sauce and Gravy Beer The Diet A gluten-free diet excludes the protein gluten. What are the Benefits? Eating gluten-free foods helps people with celiac disease…